Searching for your life worth living?
Finding peace amidst the currents at Mindful Tides Therapy
Therapy provides a non-judgmental space to navigate life struggles, make progress toward your best self, and reflect on your growth and resiliency along the way
Mindful Tides Therapy is a group practice led by Jennifer Reimer. Our caring team offers therapy to individuals, couples, and families across California.
Skilled across a variety of clinical specialties from trauma and relationship counseling, recovering from pervasive invalidation, to women's mental health, our experienced professionals take a soulful approach to therapy—empowering you to safely navigate each step of your growth and healing journey.
Our therapists at Mindful Tides Therapy are trained in DBT, Prolonged Exposure, EMDR, and other modalities to support you in getting closer to the life you want. Whether you're feeling stuck, overwhelmed, can’t get rid of problematic behaviors, or experiencing loss, our San Diego therapists are equipped to provide reliable support designed around you.
Finding a therapist is one of the hardest steps in starting therapy. The decision to seek support and stop avoiding our challenges is no easy one. Investing in ourselves can be scary, it requires us to examine the pieces of us that feel impossible to look at.
Culturally sensitive and trauma-informed, our therapists serve a vibrant community, acknowledging the diverse experiences of BIPOC and LGBTQIA+ clients. Kind and inclusive, our doors are open to all bodies, religions, and belief systems.