
Services offered
At Mindful Tides Therapy, we think it's important for you to have a therapist who suits your needs. We will match you with a provider from our team or provide referrals to someone else. Here are the specialties we offer:
DBT
Trauma and PTSD
Anxiety
Depression
Emotionality
Impulsivity
Grief and loss
Substance Use and Dual Diagnoses
Mood disorders
Personality disorders
Adolescents and young adults
Eating Disorders
Women’s health
Individual therapy
Individual therapy is one-on-one support to help you reach your desired life. Sessions are available in person and through Telehealth.
50 minute sessions | $170- $200
Relational therapy
Couples and family therapy helps improve connection, enhance communication, and resolve conflicts. Sessions are available in person and online.
75 minute sessions | $215- $240