Services offered

At Mindful Tides Therapy, we think it's important for you to have a therapist who suits your needs. We will match you with a provider from our team or provide referrals to someone else. Here are the specialties we offer:

  • DBT

  • Trauma and PTSD

  • Anxiety

  • Depression

  • Emotionality

  • Impulsivity

  • Grief and loss

  • Substance Use and Dual Diagnoses

  • Mood disorders

  • Personality disorders

  • Adolescents and young adults

  • Eating Disorders

  • Women’s health

Individual therapy

Individual therapy is one-on-one support to help you reach your desired life. Sessions are available in person and through Telehealth.

50 minute sessions | $170- $200

Relational therapy

Couples and family therapy helps improve connection, enhance communication, and resolve conflicts. Sessions are available in person and online.

75 minute sessions | $215- $240